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healthy relationships

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7 phrases a truly loyal friend will never use with you, according to psychology

GSAP Staff /

Friendship isn’t about agreeing with each other all the time. It’s about being there through thick and thin, and having each other’s backs. A loyal friend knows the value of honesty, but they also understand the impact that words can have. Psychologists agree, there are certain phrases a true friend will never use with you. … Continue reading "7 phrases a truly loyal friend will never use with you, according to psychology"

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7 ‘minimizing’ phrases that make boundaries sound optional, says a psychologist

GSAP Staff /

Boundaries are vital for maintaining healthy relationships, but they’re often overlooked or undermined. As a psychologist, I see many people struggle with setting boundaries because they’re afraid of sounding too demanding or harsh. But there’s a thin line between being assertive and making your boundaries sound optional. That’s where ‘minimizing’ phrases come in. These are … Continue reading "7 ‘minimizing’ phrases that make boundaries sound optional, says a psychologist"