Tag

jaw tension

The daily posture mistake that slowly increases shoulder and jaw tension

GSAP Staff / March 30, 2026

We’ve all been there – hunched over a laptop, phone, or desk, our shoulders creeping up towards our ears, our jaws clenched in concentration. It’s...

The facial massage technique using just your fingertips that reduces puffiness and jaw tension every single morning in five minutes

GSAP Staff / March 23, 2026

Waking up to a puffy, tense face is the stuff of morning nightmares. That swollen, heavy sensation can make you feel self-conscious and sluggish before...